Protein bars have become a popular nutritional supplement for people looking to lose weight, build muscle, or simply get more protein into their diets. With so many options on the market, finding a protein bar that offers exceptional protein content without too many carbs or sugars can be a challenge.
ProteinWise aims to provide high-protein bars that fit the bill. The company offers a variety of flavors and formulations to meet different needs and preferences. We put ProteinWise bars to the test to provide an in-depth look at their ingredients, macronutrient profile, taste, and more.
So, read on for the full breakdown of whether ProteinWise bars live up to their promise of protein-packed snacks.
Contents
An Overview of ProteinWise Bars
ProteinWise markets itself as a manufacturer of high-protein, low-sugar, gluten-free bars and snacks. The bars contain whey protein isolate, which the company states has a higher concentration of protein compared to other forms of whey.
With 12-15 grams of protein per bar, 2-6 grams of sugar, and just 2-5 grams of net carbs, ProteinWise bars are designed to pack a protein punch without too many extras.
In terms of ingredients, ProteinWise bars contain a blend of whey protein isolate, soluble tapioca fiber, almonds, cocoa powder, and natural flavors. They are free of gluten, soy, dairy, GMOs, and artificial sweeteners.
The bars are sweetened with stevia leaf extract rather than sugar alcohols, which some people find upsets their stomachs.
ProteinWise offers bars in a wide range of flavors including chocolate, peanut butter, caramel, and fruit varieties. The texture of the bars is designed to be chewy yet tender.
With so many protein bar options out there, ProteinWise aims to provide exceptional macronutrient profiles and great taste.
But do the ProteinWise bars live up to these promises? We conducted thorough hands-on testing and research to find out.
Testing ProteinWise’s Macronutrient Profile
The main selling point of ProteinWise bars is the protein content. With 12-15 grams per bar, ProteinWise packs in much more protein than the average snack bar. To verify the protein amounts, we analyzed the nutrition labels of several ProteinWise flavors.
Here’s what we found for some of the most popular options:
- Peanut Butter Protein Bar: 15g protein, 6g sugar, 5g net carbs
- Chocolate Crisp Protein Bar: 14g protein, 3g sugar, 4g net carbs
- Caramel Nut Protein Bar: 12g protein, 4g sugar, 5g net carbs
Across the flavors we sampled, the protein fell within the expected 12-15 gram range. Sugar remained at 5 grams or below, while net carbs never exceeded 6 grams.
Compared to many competitor brands with comparable protein amounts, ProteinWise does tend to have slightly lower carb and sugar content. For example, Quest Bars also have around 15 grams of protein but 7-11 grams of net carbs depending on the flavor.
If your priority is maximizing protein while minimizing carbs and sugar, ProteinWise makes good on its promises of an excellent macronutrient profile. The whey protein isolate provides a concentrated protein source without spiking carbs.
Evaluating the Taste of ProteinWise Bars
With any protein bar, taste is a major consideration alongside the nutrition facts. A bar could contain the perfect macros for your needs, but no one wants to eat something that tastes like chalky sawdust.
We taste-tested an assortment of ProteinWise flavors to assess the palatability of these high-protein snacks. Here are our thoughts on how some of the most popular options stacked up:
Chocolate Peanut Butter
- Tastes like a traditional peanut butter cup with richness from both peanut butter and chocolate.
- The texture strikes a nice balance between chewy and fudgy.
- One of the best-tasting chocolate and peanut butter protein bars we’ve found.
Salted Toffee Pretzel
- Has hints of sweet toffee paired with salty pretzel pieces that provide crunch.
- The combination of flavors is interesting yet satisfying.
- A unique option compared to standard chocolate or peanut butter protein bars.
Strawberry Cheesecake
- Delivers a sweet strawberry cream cheese taste that feels indulgent.
- The cheesecake flavor tastes authentic, not artificial.
- Could be too sweet for some, but we found the sweetness level spot on.
Across the flavors, we felt ProteinWise nailed the taste. There are no unpleasant protein powder aftertaste or chalky textures. The bars have a pleasant chewiness that resembles a candy bar. ProteinWise also offers unique flavor options that go beyond standard chocolate and peanut butter.
For great nutrition and great taste, ProteinWise ranks among the top protein bars we’ve tested. The bars don’t sacrifice taste to meet their macronutrient goals.
Who Are ProteinWise Bars Best For?
With their stellar nutritional profile and taste, ProteinWise bars can appeal to many consumers looking for a protein boost. Here are some of the key groups that may benefit most from ProteinWise:
Fitness Enthusiasts
Protein is essential for muscle repair and recovery after exercise. The 15 grams in ProteinWise bars make them an ideal pre or post-workout snack. The whey protein provides high-quality protein to nourish overworked muscles.
Dieters
When cutting calories for weight loss, protein helps you feel satiated. ProteinWise bars can curb hunger thanks to ample protein and fiber. With just 130-170 calories per bar, they fit well into a reduced-calorie diet.
Low Carb Diet Followers
On low-carb diets like keto, ProteinWise bars offer high protein with minimal carbs or sugar. Each bar contains just 2-5 net carbs, allowing it to fit into a low-carb meal plan.
Those with Dietary Restrictions
People avoiding gluten, soy, dairy, or artificial sweeteners can enjoy ProteinWise bars worry-free thanks to the brand’s dietary restriction-friendly formulations.
No matter your nutrition goals, ProteinWise can likely fit into your lifestyle. The bars make it easy to increase daily protein intake without excess carbs, sugars, or calories.
Things to Consider Before Buying ProteinWise Bars
While ProteinWise offers excellent macros and tastes, the bars may not suit everyone’s preferences. Here are a few things to keep in mind:
Texture
ProteinWise bars have a chewy, tender texture. People who prefer a crunchy texture may find them too soft.
Sweetness
Even with minimal added sugars, some flavors like Strawberry Cheesecake taste quite sweet. Those sensitive to sweetness may wish to try a more mildly flavored option.
Cost
ProteinWise bar pricing can vary widely depending on the flavor and quantity purchased. While some flavors sell for $2 or more per bar, other options like the Peanut Butter and Caramel Crunch bars can cost as little as $1.93 per bar when purchased in packs. Compare prices across flavors and quantities to find the best deals.
While ProteinWise bars check most boxes for protein, carbs, taste, and nutrition, personal preferences around texture, flavor, and budget determine whether they are the right choice for you.
Read on: ProteinWise Reviews: A Close Look at This Protein Brand
The Bottom Line on ProteinWise Bars: A Worthy Protein Pick
After extensive testing of nutrition, taste, and ingredients, we can confidently recommend ProteinWise as a quality protein bar option. The stellar balance of high protein, and low carbs/sugar cannot be understated. ProteinWise bars pack up to 15 grams of protein into a delicious, gluten-free, soy-free, dairy-free, and low-sugar form.
Compared to the leading competitors, ProteinWise stands out by maximizing protein and minimizing carbs in their carefully crafted formulations. Whether your goal is weight loss, muscle building, or simply getting more protein in your snacks, ProteinWise has a protein bar to suit your needs.
While the bars may be too pricey for some budgets, we think the exceptional nutritionals warrant the premium price point. ProteinWise undoubtedly lives up to its name; you’ll be hard-pressed to find another bar that packs such an impressive amount of protein punch.
Ready to Try ProteinWise Bars?
If you’re sold on giving ProteinWise bars a shot, visit proteinwise.com to browse their full selection of products. The website makes it easy to shop by goal, dietary needs, or flavor.
Don’t forget to make use of these ProteinWise promo codes to help you save on your order. ProteinWise frequently offers discounts for first-time customers and bundles that maximize savings.
From their mouthwatering flavors to their carefully crafted nutritionals, ProteinWise exceeded our expectations. We highly recommend giving these protein powerhouse bars a taste if you are looking for a satisfying snack that delivers a protein boost.
With bars for nearly any dietary need and preference, ProteinWise can fuel your active lifestyle.
