Love Good Fats provides a selection of tasty snack bars and fat shakes using healthy, plant-based fats, which are highly rated in many Love Good Fats Bars reviews by users.
So are good fats bars healthy and Love Good Fats bars nutrition actually good for you? It’s time to share what we discovered.
What to look for when choosing a healthy snack bar?
Before reading through Love Good Fats Bars reviews by customers, it is important to know how to choose a healthy
snack bar. You do this by looking at the nutrition label for the following four things: ingredients list, sugar, fiber, and fat.
Healthy snack bars usually include minimal ingredients. The ingredients list should be quite short and include things that you are familiar with, such as fruit, grains, seeds, and nuts.
There should be no more than 10g of added sugar in the snack bar. Remember that there is a distinction between added sugar and naturally present sugars in foods such as fruit and milk.
Look at the ingredients list to determine what types of sugar are in the bar.
Sugar, syrups, nectars, honey, molasses, caramel, fructose, sucrose, dextrose, and maltose are examples of added sugar ingredients.
The majority of snack bars will have at least one of these added sugars, and you can avoid having too many by looking for one with fewer than 10g of sugar.
Fiber is an essential ingredient in a balanced diet. It offers several health advantages, including aiding digestion, weight reduction, reducing cholesterol, and decreasing the risk of heart disease and diabetes.
A healthy snack bar will include 3 grams of fiber or more. If the snack bar has items like fruit, whole grains, seeds, or nuts, it should have no trouble meeting this criterion.
With 8 grams of dietary fiber, Love Good Fats snack bars are ideal for diabetics, which is why “love good fats bars for diabetics” is a highly searched phrase.
Fat is the last thing to look for on a snack bar’s nutrition label. A healthy snack bar should have no trans fat and no more than 3 grams of saturated fat.
Unsaturated fat is a good fat to look for in a satisfying and healthful snack bar.
If it is not clearly shown, simple math can be used to calculate how much is in the bar. Subtract the saturated and trans fat grams from the total fat grams. A bar with 10g total fat, 2g saturated fat, and 0g trans fat, for example, has 8g unsaturated fat.
Plant foods, such as nuts and seeds, contain unsaturated fat. A bar produced with these natural ingredients would most likely contain more than 10g of unsaturated fat.
What are the pros and cons of Love Good Fats bars?
- Very low in carbs
- Packed with healthy fats
- Easy to pack on the go
- High fat keeps you full longer
- More expensive than some snack bars
Love Good Fats bars: What makes them stand out?
Many people ask the question: Are Love Good Fats bars keto friendly? Yes, they are keto-friendly, gluten-free, and created with a healthy fat combination that includes almond butter and coconut oil, and these healthy fats make you feel full. This is demonstrated in Love Good Fats Bars reviews by customers.
The protein in the majority of the bars is taken from whey/milk, therefore many aren’t vegan, however, the brand also sells some bars produced with brown-rice protein.
All the bars have roughly the same 9 grams of protein–to–2 grams of sugar, which is minimally processed sugar, and most people enjoy this feature as written in their Love Good Fats Bars reviews.
They contain no highly processed or chemically produced sugar alcohols, only trace amounts of Stevia (which, while not agave or honey, is an FDA-approved sweetener that the European Food Safety Authority and the World Health Organization both say is “safe in the amounts typically used.
Love Good Fats bar ingredients are less than 20, which is far fewer than many other bars with more than 30, so while they are far from “whole” food, they are by far the lesser of many heavily processed evils.
Most significantly, they are tasty, as stated in Love Good Fats Bars reviews by consumers. The bars taste precisely like a sugary chocolate bar — even if it’s a little off-brand — but contain a fraction of the bad ingredients and nutritional value.
They’re good at room temperature, but they’re also deliciously frozen since the texture of the bars turns into that of an ice cream bar after a few hours in the fridge. You can see how people love eating these frozen bars in their Love Good Fats Bars reviews.
Within its basic tastes, the company offers five variations, including a chocolate-and-peanut-butter bar with only one gram of sugar.
In fact, many people were introduced to these snack bars and they immediately adopted them into their daily routines. This is clearly shown in their Love Good Fats Bars reviews.
Love Good Fats reviews: What have people said?
Let’s have a look at some of the most common Love Good Fats Bars reviews by customers.
INCOMPARABLEI WISH WE COULD FIND THEM EASILY IN IN LOCAL SUPERMARKETS. GREAT FOR HEALTH! GREAT FOR TASTE! – Jocelyne f.
Excellent productSalted Carmel is by far the best flavour of all the keto bars. A filling snack with only a few carbs. – Carolyn C.
LOVE Love Good Fats!!!I DO actually LOVE these Bars. They are quick, delicious and Fill me up before or after a power walk! – Sondra W.
Yumm-OLove these lemon mousse bars! One of my favorites! I enjoy these as an afternoon snack & it holds me over until dinner! – Roxanne K.
My FavoriteI love chocolate mint anything. Plus the darker the chocolate the better. These are just plain Awesome, by themselves or in the freezer!! Love these!! – Cheryl L.
As you can see, the majority of Love Good Fats Bars reviews show good customer feedback.
The glowing Love Good Fats Bars reviews above surely give us more confidence in their quality and health benefits.
So are you seeking delicious and healthy snacking? Check out these Love Good Fats bars with these most updated discount codes. There will not be a taste that does not delight you with such a diverse selection.