You’d like to know about what’s happening in your gut while at the same time you want to be sure that a gut health test is worthwhile of your time and money.
The BIOHM Gut Test offers one of the most comprehensive sequencing to consumers. Read on this BIOHM Gut Test review to get the answers for some of the most frequently asked questions about gut health testing as well as customer feedback on the BIOHM Gut Test.
BIOHM Gut Test Review: Here’s What You Need To Know About Gut Health Testing
This BIOHM Gut Test review will begin with fundamental understanding of gut health testing by answering the most frequently asked questions.
Can I get my gut bacteria tested?
Anyone may find it intriguing to test their gut bacteria, but those who struggle with digestive problems or some other issues may find it especially beneficial.
Given that innovative methods have made it simpler, quicker, and less expensive to study bacteria and other microbes, getting your gut checked is now an easy process.
A sample of your stool must be sent out for all sorts of gut tests. To determine which bacteria and other microbes are there, this is examined in a lab. You’ll learn more about this in the later section of this BIOHM Gut Test review.
A gut test is similar to snapping a picture of a meadow. You get an overview of the area and see how numerous individual species are as well as whether they appear to be in balance.
How to test my gut health online or at home?
There are various online suppliers provide gut health tests that you can purchase.
Do some research. You should check if the company selling your gut health test kit examines the bacteria, yeasts, parasites, and digestive indicators and explains the implications for your health. Without those two factors, you’ll be left with a collection of data that is both confusing and incomplete.
Fortunately, these elements are what BIOHM does the best with their gut tests, whichever BIOHM Gut Test review you read. Here is how the process at BIOHM works.
It’s crucial to adequately prepare for the test in order to ensure the most accurate results. You ought to:
- Eat normally for at least a week prior to the exam. You’ll be able to accurately depict your microbiome at its “baseline” this way.
- Three days prior to the test, stop taking any probiotics.
In around 4-6 weeks after the laboratory receives your sample, you can get your results.
How to choose the best gut health test?
When selecting a gut health test provider, there are many factors to take into account, including the techniques they employ, the microbes they look at, and the way in which they interpret their findings to you.
To be honest in this BIOHM Gut Test review, The BIOHM Gut Test offers the most comprehensive solution for gut health testing. Regardless of the company you choose, you should have three questions in mind:
Do they explain results?
Certain bacteria are included in several gut health tests available on the market simply because they can. They may not always clarify what they mean or how they could be causing your problems. Additionally, they provide percentage statistics for each bacterium, which are pointless unless you are aware of your overall bacterial population.
The excellent gut health test reports provide scientifically supported justifications for each abnormal bacterium. At BIOHM, the amounts of bacteria and fungus in the general population are compared to each individual microbiome profile after it has been compiled, examined, and assessed. Therefore, you can understand the diversity and distribution of your bacteria. This is the reason brings satisfaction to any BIOHM Gut Test review from customers.
Most importantly, they offer you personalized guidance by a Microbiome-Trained Registered Nutritionist to help balance your overall gut health.
Do they check anything besides bacteria?
Although significant, the gut microbiota is only one aspect of the whole picture. You also need to be aware of how your digestion works.
At BIOHM, beside the test results, they also provides comparison of your results to normal gut levels and An overall gut score on a scale of 1 to 10. These offer a more helpful evaluation of your overall gut health.
You might be interested: BIOHM Colon Cleanse Reviews And 6 Ways Of Natural Colon Cleansing At Home
BIOHM Gut Test Review: What have people said
Very HelpfulI found this test and the subsequent recommendations very helpful in pinpointing where my gut issues are, and what to do about it. – from Stanka K.
Test, Don’t GuessI was so shocked to find out that my Gut Score was 3, poor. So this is my baseline gut test. I’d grown up on a farm with an abundance and diversity of microbes, and I have no gut issues, no dysbiosis at all, just a stressful life. How could this be that my gut test is so poor in species and diversity? I try to eat healthy foods all my life.
My husband grew up in the city eating hotdogs and canned foods, and his Gut Score was 6, fair (but better than poor!). He still eats fast food, junk food, and generally suffers dysbiosis and bloating, for decades. So I’ve made some changes to my diet, sleep, exercise, stress, and habits, and I’ll retest in few months to see if my gut score improves. Hope. Test, don’t guess. – from Leslie K.
Very good product, would purchase this test kit again.disclosures: I received this gut test + consult maybe 2 years ago after winning an instagram contest and have no known gut issues. As a medical provider (ortho physio), I am always curious to learn about optimal health, and and sensitive to underlying health conditions that might reduce my patients’ ability to heal, so I was weirdly excited to try the test even through I do not have digestive issues.
I want something I can recommend to patients if needed. I believe Biohm to be a trustworthy company based on listening to their podcast and on interviews with the founder(s) / books they wrote and on the information from the consult. The MAIN thing to know before buying this test is that it is not worth purchasing if you are not willing to make some kind of change.
The SECOND thing to know is that you will benefit MOST from being able to retest yourself months down the line (i.e. be ready to purchase another kit). In my case, I’ve been oriented toward healthy eating since teenage years, and am pesco-ovo-vegetarian. I was surprised that my gut was not as perfect as I thought it would be. I have paid more attention to fiber since taking this test. However, as someone without issues, I have not changed much else as I think I eat quite healthfully (limit sugar, pay attention to protein and aim to eat lots of veggies).
But I know that if i were having issues, I would re-test or go back to these test results and get the appropriate probiotics or other products for me. On the screen with your results and suggestions, Biohm will recommend their own products to you to help with your test results, but I didn’t feel pressured. Eventually i got some of Biohm’s greens and reds powders in sample size and liked them but have not purchased them because I would prefer one without licorice sweetener. – from Prefer A.
Long wait, but good information.The process took a long time. I ordered in November and finally got my results in March. I was surprise by my results because my score was 3(poor) but I have no digestive issues. I learned that I have high levels of Candida so that is what I will focus on over the next few months. Over all I am satisfied with the test. – from Marie
Awesome Gut Test, Super InformativeI’ve dealt with digestive issues for a long time and so I’ve basically tried everything – probiotics, cutting out dairy, avoiding gluten, you name it. I read about the BIOHM test online and figured it was worth a shot. My results came back in a pretty easy to follow report. I found that I did have some bacteria overgrowth in my gut, and they recommended I adjust a few different things in my diet. I also spoke to one of their nutritionists who was super helpful and answered a bunch of my questions. It’s been a couple months and I definitely feel better. I highly recommend it if you’re trying to figure out what’s going on in your gut. – from Lmc
An excellent toolThe gut report is an excellent tool. The staff at Biohm were extremely helpful in explaining the purpose of the report and it really helped me to understand what was going on in my body. It’s a great idea to have this report and have actual proof of how your body reacts to different foods and medicines etc. I highly recommend the company and am looking forward to really improving my gut health. – from Marie G.
As you can see in this BIOHM Gut Test review, the product receives mostly good customer feedback.
BIOHM Gut Test Review: In summary
You can take the BIOHM Gut Test, which will provide you a thorough report that includes the precise strains that are now present in your digestive system. You can use this information to make smarter health decisions that can lower your chance of getting diseases and boost your energy and vitality as a result.
We hope this BIOHM Gut Test review along with the best BIOHM promo code here will be of great help.